Helping teens and adults thrive through Dialectical Behavior Therapy

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Offers Telehealth
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About

Creating a life worth living

Hi, I’m Kayla Uggetti, a licensed therapist dedicated to helping teens and adults navigate life’s challenges and build a more balanced, fulfilling life. Specializing in Dialectical Behavior Therapy (DBT), I support individuals struggling with Borderline Personality Disorder, intense emotions, and relationship issues. My approach focuses on teaching practical skills to manage emotions, improve communication, and handle life’s stressors with greater confidence. I strive to create a safe, non-judgmental space where you feel heard and supported. Whether you’re a teen facing life transitions or an adult seeking healthier relationships, therapy is tailored to your unique needs and goals. I offer both virtual and in-person sessions at my office in West Hollywood. Together, we’ll uncover your strengths, develop coping strategies, and help you move toward the life you envision. If you’re ready to take the next step, I’d be honored to support you on your journey to growth and healing.
Kayla Uggetti
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Borderline Personality
  • Behavioral Issues
  • Child or Adolescent
  • Compulsive Behavior
  • Coping Skills
  • Dual Diagnosis
  • Family Conflict
  • Mindfulness
  • Mood Disorders
  • Oppositional Defiance
  • Panic Disorders
  • Relationship Issues
  • Stress
  • Suicidal Ideation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Gottman Method